Class Offerings
Class Offerings
-
Cue the lights! Your pole era starts right here. This class is for first-timers who want to build confidence, get strong, learn the foundations, and have a damn good time doing it.
You'll learn the foundational essentials, which are pole walks, spins, sits, and floorwork, all in a supportive and inclusive environment.
Believe us when we say that there is no experience needed! Just bring your bad a$$ self and let us cheer you on every step of the way.We recommend 6-10 Intro to Pole classes before you move up to Pole 1.
-
In this class, we will take everything you learned in Intro to Pole and turn it up a notch. Get ready to explore more complex spins and combos (on static and on spin pole!), learn how to climb the pole, and try out your first releases.
This is where you start building the strength, flow, and creativity to shape your own unique style.In order to move on to Pole 2, you must be able to efficiently climb and perform either crossed knee or crossed ankle release.
-
This class is for students who are confident in their climbs and ready to start flipping the script, literally your a$$ is going above your head!
You’ll work on more advanced spins, smooth transitions, and seamless combos while building the strength and technique needed for solid, safe inversions.In order to move on to Pole 3, you must be able to perform inversions, leg hangs, and butterfly.
-
Now that you’re confident in your inversions, it’s time to explore what you can do next!
In Pole 3, you’ll continue to build on your skills with a combination of inverted and upright moves that flow seamlessly up and down the pole. This will help you refine your technique and add more variety to your repertoire.In order to move on to Pole 4, you must be able to perform aerial inversions, shoulder mounts, and extended butterfly.
-
This class is for students who are comfortably inverting from the ground and aerially. You are now ready to work on more advanced tricks and combos!
You will learn dynamic aerial combinations with fewer points of contact. In this class, you'll explore a variety of moves, including ayeshas with different entrances and exits, flips, and aerial shoulder mounts. -
Note: This class is for all-levels!
Heat & Honey Choreo offers a creative space to explore choreography that combines both pole and floor work. You'll dive into a variety of styles, from fluid and sensual to spicy and dynamic, while building strength, control, and musicality.
Whether you're new to pole or an experienced dancer, you'll have the opportunity to refine your movement, express yourself, and connect more deeply with your personal style.Please note, in order to take pole choreography, you must have taken a few Intro to Pole classes to ensure you are up to speed.
-
Note: This class is for all-levels!
Want to become a Flexy Biotch? In this class, you will learn the proper technique and alignment of both static and active stretches.
In addition, you will work on building strength to safely hold your end-range of motion and improve your joint and muscle mobility.
But most importantly, you will become one flexy biotch! -
Note: This class is for all-levels!
Let’s focus on building strength, both on and off of the pole with different HIIT series, circuits, and drills. No matter what level you are, you will make gains towards your dance goals.
-
Note: This class is for all-levels!
Head Over Heels is all about standing on anything but your feet!
You will work on building your strength, balance, and coordination all while your A$$ is above your head! Together, we will work on headstands, forearm stands, handstands, and variations of each of those.
Our Policies
Cancellations
For Group Classes
Early cancellations: You must cancel 4 hours before class to avoid losing your class credit or being charged a fee.
Late cancellations: If you cancel within 4 hours of class, the class credit will be forfeited OR a $10 late-cancel fee will be applied.
No-shows: For no-shows, the class credit will be forfeited OR a $15 no-show fee will be applied.
For Private Lessons
You must cancel or reschedule 24-hours in advance to avoid a 50% charge of the session fee.
Exceptions:
We totally understand life happens—emergencies (injury, illness, severe weather, family emergency)! We will handle these instances on a case-by-case basis. Please email us or call as soon as possible!
Why We Have This Policy:
Class spots are limited, and last-minute cancellations make it hard for waitlisted students to join in. This policy ensures fairness for both students and instructors.
Payment policy
All purchases are non-refundable.
Class packs and memberships are non-transferable and may not be shared.
Expiration dates are firm, and extensions will only be granted for medical or emergency reasons.
Health & Safety
Please inform your instructor of any injuries or medical conditions before class.
No jewelry on the pole. This is to protect the poles and to also prevent injury.
No lotions or oils on skin before class. They make the pole slippery!
Inclement weather
If classes are canceled due to severe weather, you will receive a class credit or reschedule option.
Notifications will be sent via email and posted on social media.
Late arrival
Please arrive 5–10 minutes early for class so you can get settled.
Students arriving more than 8 minutes late may be denied entry as thorough warm-ups are critical for safety.
Class Cancellations
In the event that Penny Luck Pole Dance cancels a class, you will be contacted at least 2 hours before class, and your class credit will be returned.
Age Policy
Students must be 18+.
Class Etiquette
Be respectful of others’ space, bodies, and comfort levels.
No filming or photography of other students without their consent. Just ask!
Encourage but don’t critique others. Instructors will handle corrections and spotting.
Contact us
Have any additional questions? Fill out some info and we will be in touch shortly. We can’t wait to dance with you!